English Subtitles for Deadlifts One Minute Exercises with Laura London





Video Description

http://www.LauraLondonFitness.com
It is time for you to master the DEADLIFT. It is one of the most amazing exercises for hitting the gluteus and hamstrings, but only if done correctly. I see too many people doing the movement but not focusing on the form.

Well lets get it done!!!

**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

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